Archive for October, 2008

Oct 01 2008

Great Running Places around Douglasville — Get outside — from Douglasville Personal Training Site Insane Fitness

GET OUTSIDE!!

While the gym makes an awesome place to get your strength training – enjoy the cooler weather and get outside.

Take the kids hiking, go running, go for a walk — AND I MEAN ANYONE!!

My inlaws just left and we hiked a bunch when they were here — they are almost 70 so I mean ANYONE!!

There are some great places in Douglas County to hike including:
- Sweetwater – you will see me there every Saturday morning doing my weekly LONG run as I prep for the full marathon on Thanksgiving Day
- Cochran Mills – this is technically Fulton County but extremely close and a hidden gem!
- Clinton Farms – lots of singletrack if you like that and wider trails if you prefer that — lots of variety and never gets old

There are also lots of other options in and around the County and surrounding area so while gas is tight — why not get out and enjoy what we have right here!

Hiking outside adds variety to anyone’s personal training routine so I really encourage everyone to get some variety and get out and enjoy!!

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